DID YOU KNOW THAT YOUR ANXIETY AND BLOATING ARE LINKED??
Two of the most common complaints I see in clinic are bloating and anxiety, and they actually have an intrinsic cause and effect with each other.
Here are the multiple ways they are linked.
What can you do to help yourself today??
These lifestyle changes can have a really positive effect on symptoms, however depending on the number of weeks, months or quite possibly years that you have been experiencing issues, you most likely will need additional support in the form of high quality probiotics, nutritional supplements, digestive enzymes or herbal medicine. There is no 'one-size-fits-all' solution, so tailored treatments are required to provide the best results for your unique situation.
If your gut and brain are telling you this sounds like something you need to address, then I would love to work with you! Let's get you feeling great :)